About me

I've been riding and racing my mountain bikes since 2009 at the same time as studying a medical degree, I tried a training plan once and realised I hate intervals with a passion so instead I just ride and race and enjoy...

Saturday, February 16, 2013

The Rocky Trail 100


 Arriving at Stromlo and seeing Martin and Juliane was like coming home, having done many of their events we know them well and the vibe was just so friendly and relaxed after the national round. The course was going to be awesome, up the usual climb then down the back of the mountain with Pork Barrel, a loop of all that rocky stuff out the back then onto old favourites like Double Dissolution and Party Line before another climb (Blue Tongue and Heartbreaker?) back up to hook into Skyline and Luge, then still not over it was a sharp left hander and into Blackberry Climb and Slant Six before the descent back to camp. 

Just short of the 33km planned, the course came in at about 27-28km. So that meant that as entrants in the “100km” we’d be riding a total of more like 83km, but it was 83km of Stromlo single track with only minimal fire trail in the course – it was going to be tough. 

Good morning Stromlo!
Luckily the thunderstorms that were forecast just skirted the edge of Stromlo all night and the track was dry for the mad buggers riding the 100-mile option, which kicked off at 5am.
We had a much more relaxed start time of 9am but despite that it was a frantic rush to get ready with 10 minutes to go. Lining up on the start line I placed myself mid-pack with no idea how the legs would pull up after the smash fest the day before. Then we were off, sprinting to the first single track which caused a bottleneck and we all got our heart rates back down while we waited to file into the sniggle. 

The conga line continued up the climb and I started to feel like my legs were strong and happy to be back on the bike. The bike itself was loving Stromlo, it just seemed to roll over the rolls and up the climb. About half way up I could hear a 100-miler calling track on the guys behind me, unfortunately timing had seen the lead rider Ed coming through for lap 4 just as we started out so he was patiently passing the whole field of 100km and 66km riders despite having almost 100km in his legs already. Pulling wide on a corner to let him through I was amazed he was still managing to thank people and sound friendly it must have been a hell-of-a-job getting through that field.
By the top of the climb the conga line was starting to spread out a bit, a few bits of rolling descent before the true summit meant I could assess the descending speed of riders around me. I started passing a few guys that I pegged as being slower than me on the descent. I know that Pork Barrel doesn’t allow much passing and I didn’t want to get stuck behind slower riders if I could help it.
The XR team is made for Stromlo.... :-)
Hitting the true summit the remote lever for my new CTD suspension allows for a simple flick and the platform is fully open for descending. There was still a bit of traffic on Western Wedgetail and then it was into Pork Barrel, which I haven’t ridden since the Rocky Trail MTB GP round early last year. Some track work has smoothed out the start but the big rock roll over is still there – the new bike taking the A-line in its stride. Then I was on the tail of some bloke on a hard tail who was clearly finding Pork Barrel a bit full-on, his rear wheel was bouncing all over the place and I thought he was about to head over the bars.
Luckily he found a place for me to pass and I headed on down over the smoother sections that have been reworked but still like to launch unwary riders into some airtime. A sharp left over more rocks at the bottom and we headed into some tracks that are usually out of the back of the blue lap in the Scott24. These have names like Deep Creek and are generally rocky enough to stop your wheels in their tracks if you pick the wrong line. 
Photo by GiroPhoto

It was here the Lapierre came into its own, it just rolled over rocks but without making me feel like I was driving a semi-trailer. I still felt connected to the trail (something that you can loose with full suspension 29ers) but I just felt like the bike was flowing over everything. The suspension was now in trail mode and the rear shock took the harshness out of the trail but without the feeling of losing too much power.
I know this section of track well after many laps at 24 races and so I knew to give the guys in front a few bike lengths before the tricky bits – meaning I could avoid unclipping when they came unstuck. Loving the bike and loving the track I was happily chatting to buys I was passing, quite a few of them called me Cheeky ;-) I guess it is written across my bum!
After Deep Creek it was down a fast firetrail and then a fairly rocky Missing Link climb back up to the start of double dissolution. It was on this climb that I could see Tim up ahead, a little odd as he usually puts minutes into me on the main Stromlo climb even through I can put a bit of time into him in technical single track. Catching him at the top of the Missing Link climb I heard that he’d had a decent stack on the Pork Barrel roll down, complete with being hit by the guy behind who couldn’t stop. I tailed him down double dissolution and then into the next single track where I sat on his tail and got the whole story, his levers had twisted around on his bars in the stack and he was planning to stop and fix it at the end of the lap. 

Coming out onto fire trail we started climbing up to the start of Party Line – of course this meant I lost Tim as his power on climbs is well beyond mine. I used the section to eat and drink before heading into Party Line – wooot. Party line is just fun, it’s flowy and has bermed corners although lately it has also had some loose sand which catches the unwary.
Running new Rubena tyres (as well as a new bike, new wheels) I did have a few hairy moments where I almost lost the front wheel. There seemed to be a point on the turn where the side knobs suddenly caught and whipped the tyre into a tighter turn than I was intending, I wasn’t convinced I like the tyres but they were rolling fast. 

Vanilla Bean GU - hardy stuff
Out onto another short section of firetrail and then into more single track with fast shallow corners and few rocks, I could see Tim up ahead again and was gaining on him. In fact there are pretty much no rocks on this section, which is why I couldn’t believe it when my sidewall caught something in the middle of a corner and my rear tyre suddenly starting raining sealant on everything within a few metres. Coming to a wobbly stop I realised I’d had a fairly decent sidewall tear, about 2cm long and there was no way it was self-sealing.

Out came the spare tube, the CO2 and … hmm no tyre levers, I’d forgotten them. I managed to get the tyre off anyway and was confronted with a swimming pool of sealant still in the tyre – what a waste! About this time one of the guys I’d passed earlier pulled up “oh no Cheeky,” he said “what’s happened?” I told him I’d ripped my sidewall but had all the gear so he wished me luck and carried on.
Tube in and I realised it was just going to herniate through the side wall, lucky I had a GU wrapper so that went in to support the tear before I got the CO2 in and back on the trail. I lost about 11 minutes in that time and no girls had come past, so I figured I was either well ahead of the other girls, or well behind them, and either way it wasn’t going to change. So time to just ride and have fun.
Check out the bulge, it held for another 60-odd kms
Coming back through transition Tim was just heading out after his repairs, I grabbed the car key and checked my tyre pressure with the track pump, grabbed another spare tube and CO2 before heading out again.
Having lost a total of around 15 minutes now meant that I was passing pretty much all the riders I saw on track, including some of the guys I’d passed previously who had seen me stopped with the mechanical. A few of them called out encouragement, and several of them called me Cheeky ;-) one of them complained afterwards that I’d passed him like he was standing still.
Back up Stromlo again and the bike was just flying, I was loving it so much that I was telling the riders I was passing just how awesome it was. I think they thought I was mad, but seriously this bike was just made for Stromlo. In the back of mind was the fact that I had a vanilla bean GU wrapper bulging out of a side wall tear on one of the most tyre munching trails I’ve ever ridden, but it would seem GUs wrappers are pretty hardy and it was holding up well. 

Climbing up heart breaker climb for the second time I passed Meryl King, one of only two women to take on (and complete) the 100 miler, then it was onto back into Skyline and Luge for the fun factor before finally coming into transition for the last lap. Tim was just leaving again as I came in so it seemed we were lapping at similar speeds. 

Having ridden the first two laps with a Camelbak I ditched it in favour of just a bottle for the last lap. The Lapierre fits a full 800ml bottle on even on a small frame – pretty good for a full-sus 29er – and there was also a water station half way round if I needed to refill.
The weather had warmed up and despite some tantalising drops of rain it had stayed dry and dusty. It was now around 12:30pm and the full sun on the climb was roasting, black kit might not show the dirt but it does warm up a little! 

Stromlo can hurt too!
The funny thing about Stromlo is that we’re all used to riding certain loops that are commonly used in races, this means certain section of track are associated with that feeling of “almost home”. The double length loops in the Rocky Trail meant that those feeling would arise automatically only for you to realise that you actually had to climb most of the way back up the mountain again and complete another 10km before you were home.

In some of the fast corners just after Double Dissolution the inevitable happened, the front wheel side knobs grabbed I was down hard on my right side – unfortunately onto some rocks. Ouch, I swore and hopped around for a few seconds before getting back on the bike, sorry to see a few small holes in my Cheeky bib shorts. Stromlo claims yet more skin!
Actually that's me in the photo ;-)
Near the top of Heartbreaker climb I caught glimpses of Tim through the trees and put effort in to make up time on Skyline and Luge so that I popped out on the fire trail only just behind him. I caught his wheel on Blackberry Climb but once onto that section of firetrail before Slant Six he pulled away again. I made up ground on through Slant Six and caught him on the descent down Breakout and Muck Raker. Unfortunately he dropped his chain just as I caught him so I was past and away while he was fixing that.

Finally that “almost home” feeling was actually justified and I was at Homeview Junction and onto Old Duffy descent for the final time crossing the line in 5:15. The girl on timing said “that was a fast last lap!” – I guess it looked it on paper with the flat in the first lap and time checking tyres pressures and getting a new tube coming under the second lap. 

In the end I won the 100km women’s category convincingly but more to the point I had a fantastic day on a fantastic bike at a fantastic event.
Thanks to Cheeky Velosport for their support and my fabulous new bike, and thanks Rocky Trail for another fantastic event.

Oh La Lapierre... New bike and National Round


New bike fever! My new race machine is finally here, after a hiccup or two which were sorted out by the lovely guys at Cheeky Velosport, I picked it up on a Thursday evening just in time for the weather to dump 50mm of rain on the local trails :-( in time for the weekend. So instead of a spin on the trails it was a bike set up in the garage of Scott Steward and then the bike went back to the shop for some tweaks to cable length and bar width before I finally rode it on the dirt in Glenrock last Tuesday evening and Wednesday.

It’s generated a bit of interest the Lapierre XR team, it’s not a common brand in Australia and quite a few of the Newy mtb community had been into the shop to check it out before I even saw it!

The Lapierre XR Team finally hits the dirt
First impressions, well what I can I say I’m new to the 29er thing and it felt a bit odd. I was a bit tentative as the handling was a bit different and I was starting to wonder whether it was a good idea to race the new bike just days later at a National Round. Hmmm yes a Subaru UCI official national level round of XCO racing…

So the idea of racing a national XCO (Olympic format cross country) has been in the back of my mind since winning the state champs last year, but with the first round a 10-hour drive away at Mt Buller and my new bike not ready yet I ended up not entering. It was probably the right decision but I loved Mt Buller and it was hard seeing the race reports, footage and photos from those fantastic trails.

While the next round was at Thredbo, which neither suits or excites me in terms of riding, I was going to have my new bike and it was my last chance for the year as the 3rd round clashes with Capital Punishment. So I pulled the trigger and entered, booked some accommodation and hoped that I’d be ok on a new bike and recovered from the cold that I somehow had managed to pick up!

The National Series rounds consist of three events for the All Mountain Cup (XC riding), including a short course eliminator on the Friday, the standard XCO on Saturday and a longer point-to-point race on Sunday. With the drive from Newcastle being over 7 hours I decided I’d be skipping the eliminator on the Friday, then I heard the point-to-point, which at Mt Buller had involved the fantabulous Stone Fly trail, was going to be laps of the flat and non-techy Crackenback course. Uninspiring!

Luckily Martin and Juliane from Rocky Trail Entertainment had an event on Sunday in Canberra, the RockyTrail100 which involved 1,2,3 or 5 laps of a roughly 33km course of Stromlo… perfect as this would put us 2.5 hours closer to home for the drive back on Sunday.

So Thursday night saw up packing and loading two new 29ers (Tim has a new Scott) onto the roof, then having to rearrange the racks as the bars are wider than our old bikes, and all the time being attacked by the million of mosquitoes that have loved the recent rain at our place. Finally on the road we headed to Sydney for a night with friends so we’d avoid the F3 peak traffic Friday morning.

Of course staying with riding friends meant that our arrival meant the bikes came off the roof and into the garage for admiration and were reloaded the next morning for the drive to Thredbo. Tim had caught the cold lurgy and slept most the journey, which meant that when we arrived at Thredbo I set out alone to scope out the course.

Most of the course was familiar from our New Years riding but with the addition of some walking track (with stair cases converted to ramps) and some extra switchbacks up grassy ski slopes that were new to me. Luckily the technical section was a part of the trail that Tim and I had spent some time on at New Years, but I still felt like the front wheel of this new bike had a mind of its own and bounced off line easily.

Overall the course felt tough, like some M C Escher sketch it definitely has more up than down! Part of the walking track had a narrow footbridge, which ended in a sharp hairpin right-hander onto a ramp (over stairs) and I simply couldn’t ride it. According to another bloke out there that afternoon you just had to endo and whip the rear around… right!

Feeling extremely apprehensive I headed back to the hotel just as some humid summer rain started to fall. I was starting to think the whole idea of entering a National Round was a little silly, seeing as how I don’t even train for this length of race – let alone doing it on a new bike after a week off the bike with illness.
Carpark Warm-Up

Too late to pull out anyway so the next morning saw me set up on the roadie on the trainer in a Thredbo car park trying to warm up. This is a novel idea for me, I generally feel that if I’m going to race then I don’t need to do EXTRA riding before hand … it’s like practice laps – a waste of energy.  While that might be true for 7 hour solo races, apparently XCO is a different world as every big name in XC riding was doing laps of the sealed road sporting the latest skinsuits… intimidated? Maybe a little!

Instead of the usual start line rabble it was all the official UCI orderly call up of the 11 elite females, two minutes to go and the silence was deafening the start line tension was suffocating. Luckily it didn’t affect little Hamish who is almost two, breaking the tense silence by yelling “go Mummy go, go now mummy go” at elite rider mum Tory lined up on the front line of the grid.
The start line-up including Olympian Bec Henderson

The next minute we were off, XCO starts are not my forte – unsurprising really, seeing as I’ve never tried to be good at them. Still last into the single track didn’t last long as I passed on of the girls just a few minutes in. I spent the next little while on the rear wheel of a girl in a VIS roadie kit – I was obviously descending faster than her and pulled a pass as soon as we were in more open track. However we soon were back past the start finish and onto the endless switchback climb up the grassy paddock and her roadie fitness soon saw that order swap back.

Never ending climb on grass
The climb doesn’t feel like it should be hard, it never seems steep and it’s not technical at all but it just HURT. Then you come out onto firetrail and keep going up before a last section of even more grassiness before you hit the most technical descent with max heart rate pounding and jelly legs from lactic acid. This is a section of walking track with steps rocks and roots, which I really enjoyed on the Anthem at New Years but struggled to feel confident on in race practice.

More grass, this time going down
Luckily some alterations to fork pressure meant my bike handled superbly and I smashed down that section faster than I’d ridden it before. Then some sketchy loose firetrail and into the walking track, I simply ran the bridge into ramp corner  (later found out a lot of the other girls did too) before heading up the rocky climb and last bit of firetrail before more grassy corners back down to the finish… 4 laps to go.

The whole race my legs felt dead, apart from the first lap I struggled to get my heart rate up to normal XC racing levels because my legs just wouldn’t come to the party. The track was dusty, loose and hot with not many spots to drink and nowhere to recover; I was off the pace of the same U19 rider I’d beaten convincingly at the State Champs. Each time I came through the feed/tech zone Tim was encouraging me to drink and keep going – every time I just wanted to stop.

My goals for this race were simple: not to get lapped (which means you get pulled off the course) and not to finish too far back. I started to worry I would get lapped as I could see the front runners in a few places and they were definitely flying, I could also still see the girl in VIS kit each time up the climb and knew I wasn’t loosing much time on her. I hadn’t seen the other girl I’d passed for some time and wondered if she was still in the race.
The whole race simply hurt!

Somehow I made it through another 3 laps and got the bell for my last lap without being caught. Finally I was going up that climb for the last time and into the final time down the techy descent. The last time of running the ramp I asked the marshal if I had been on the only one and he reassured my that a lot of the girls has been running that corner all race. Finally I was coming down the final descent and across the finish line with just under 2 hours of riding.

I found out later that there had been two DNFs (including the girl I passed early on) so I’d come 9th in the field. I probably hoped for a little better than that but realistically with how I felt on the day I was happy to cross the line and not get lapped. I always knew Thredbo wasn’t a course that suited me.

After watching the elite men start my now dusty new bike went back on the roof and it was off to Canberra for 100km of Stromlo!